Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

Saturday, May 11, 2013

Operation: Eat More Veggies


So with recent realizations about my health and my body (yes more than before). I’ve been determined to eat more vegetables and more fruits, to try and re-straighten myself out.


I haven’t ventured to full organic veggies and fruits yet, though there are local Farmer’s Markets, so eventually, that is the goal. For now, I just appreciate the fact that I can go to my grocery store and find some good stuff to slather with peanut butter.

Sweet potatoes are always a must. There is never too much sweet potato (it’s sort of like peanut butter in that regard).



I’ve been making a lot of stir-fries. Not so much out of lack of knowing what else to cook, but I just really love stir-fries. They’re easy to prepare, cook, and carry if needed.




As an additive to my stir-fries, I’ve finally adventured to try making squash myself. During the winter, my mom uses butternut all the time, it’s one of our favorites. However, I’ve been wanting to try spaghetti squash. A friend’s mom made it one night, and now I have at last made it myself.




So good.

I also made an acorn squash at Pyro’s once when the gang was hanging out. Topped it with almond butter and Haitian Hot Pepper peanut butter.


Veggies for dinner is all nice and good, but I also worked to get veggies in my lunches as well. Of course, not far, was the peanut butter.

Carrots are great with peanut butter. Plus, like 14 of those baby carrots is only 35 calories. So I pack a bunch and pile on the PB.


Baby carrots and Jif To Go was perfect for school lunches.

Operation Eat More Veggies gave me reason to confiscate a good portion of the celery in our fridge as well. What else can you make besides ants on a log?


(Okay, I’m sure there are plenty of things, but are any of them really as worth it as ants on a log?)

Another vegetable that I forgot how wonderful it is with peanut butter (it was a joyous reunion), cucumber!

Finger sandwiches…


Actual sandwiches...


By the whole…


All good stuff.

On a nice day out with Pyro, we stopped for food. I invested in some organic strawberries and raspberries. The raspberries didn't make it home.. The strawberries didn't last the night. 


Looking back into my childhood I remembered the ultimate joys of eating frozen peas. Lunch today was a vast amount topped with a good few spoonfuls of crunchy peanut butter. 


The whole, "Eat More Veggies" and "I'm a vegetarian" thing - definitely about the simple pleasures in life.

All in all, so far, success!

Saturday, March 16, 2013

This Post Should Be Titled "How Many Foods Can Hannah Describe As 'Thick'"


In light of National Peanut Butter Month, I decided to write out my top 10 Favorite Ways to Consume Peanut Butter. I could probably write more…But I would hate to bore you. Or if this is the first post of mine you’re reading, weird you out so much you choose not to come back. Hopefully, that won’t be the case.

My 10 Favorite Ways to Consume Peanut Butter:

#10 - Out of the Jar


Pure peanut butter, nothing gets in its way, nothing violates it, just peanut butter. My dessert is often one or two (or three) scoops of peanut butter. And since I often have much more than one type in the house, I have a wonderfully varied dessert.

#9 - Peanut Butter and Yogurt


I love Greek yogurt. Being lactose intolerant, it gets difficult to eat it. There are some brands that sell alternatives, however, there aren’t many stores reasonably near me that sell it. So I made my own. Using So Delicious yogurt and PB2 (powdered peanut butter) plus a vast amount of peanut butter, I’ve created (what I think) is an even better version. Leaving the mixture in the fridge for as long as possible allows it to thicken up to mimic the texture of Greek yogurt.

#8 - Oatmeal


Oatmeal is one of my first choice bases to work off of, while it has a flavor it’s not overbearing and goes with pretty much anything. Adding peanut butter helps to make it thicker (I like thick foods, haha). Oatmeal, even Old Fashioned, can have a big impact on my blood sugar, so having some protein in there helps balance things out. Plus, not only thick, the oatmeal gets gooey; gooey oatmeal is never a bad thing.

#7 - Instead of Milk


It started out with just Cheerios. It was an improvisation on dinner at work. I had planned yogurt and peanut butter, but upon opening my yogurt I found a nice blot of mold. Figured that would be bad to eat. It then spread of Honey Nut Cheerios, then an organic version. Then, one of the best choices I’ve ever made came into existence: Peanut Butter and Honey Bunches of Oats. If you follow my Twitter or Tumbler account, you realize just how obsessed I am with this dish. I use a 50/50 mix of Honey Roasted and With Almonds flavors, and then coat them in excessive amounts of peanut butter.

#6 - Peanut Butter Pasta


Peanut Butter Pasta is my version of Mac and Cheese. Don’t get grossed out, I don’t use cheese. The sauce that coats the pasta is water, peanut butter, PB2 (seriously, if you haven’t already, look it up. You need to.), and spices. I tend to like my food with flavor but hot. I add cumin, curry, red pepper, cinnamon, and sometimes a little nutmeg (minuscule amounts); besides the nutmeg, I usually add a good dosage of each. The sauce, as it cools, tightens and thickens around the pasta (again, with the thickening, what can I say?).

#5 - Between the Bread


Classic. No way to get past it. Toasted, roasted, grilled, refrigerated, or even as is. Not much else to say, honestly. It’s a sandwich, who doesn’t love a sandwich?

#4 - With Rice


Please believe me. Please, please believe me. It tastes good. It really does. Make a good batch of rice throw in just enough peanut butter to flavor and bring the rice all together but not enough to be obnoxious. Peanut butter and rice is sticky, silky, good warm or cold, and mushy. (Mushy in my book is a good thing, if a food is supposed to be mushy.) Like, not soupy mushy, but not grainy or crunchy (less you prefer crunchy peanut butter, in that case it should be crunchy).

#3 - Ants on a Log


You know how all different things can bring a person back to a memory? Well, I’m extremely sensitive to tastes. Apple juice and Pringles bring me back to sleepovers at my Grandparent’s. Ants on a Log brings me back to my childhood. I think of my mother, when she shared her favorite treats with my brother and I. Besides the way that celery’s watery, crunch and the chewy sweetness of raisins mixes heavenly with Jif peanut butter, my love for Ants on a Log is almost completely about the sensory experience.

#2 - In Sweet Potato


I thought I was weird for this one. Then I joined Tumblr. Apparently, it’s not so weird. So you should try it. Because frankly, it’s number two on this list. Which should say a lot. In sweet potato soup, sweet potato mash, just on a sweet potato, or any other way you can think of. The distinct sweet potato flavor plus the nuttiness of peanut butter…I’m sort of at a loss for words with it.

#1 - Out of the Jar


Honestly, who are we kidding? I mean, we can think up as many fancy ways to eat it as we can, but does anything really beat straight out of the jar?

Okay, there's one more. 

As I was promptly alerted, I forgot to mention one important way I love to consume peanut butter. When The Boy cooks for me!


Flourless Peanut Butter Chocolate Chip Cookies

Hannah-friendly Peanut Butter Donuts

Birthday Veggie Stir Fry with Haitian Hot Pepper Peanut Butter (with teriyaki mixed in the sauce)

Flourless Peanut Butter Muffins
I enjoy dating a cook.